YOUR NATURAL SOLUTIONS ANXIETY RELIEF PLAN
GAINING ANXIETY RELIEF DOES'T NEED TO BE COMPLICATED
ç, regardless of how long you've been suffering.
GET A PERSONALISED PLAN TO REDUCE ANXIETY
Your Anxiety Relief Plan
Get expert eyes to create an Anxiety Relief Plan...with clear & simple guidance to implement it and begin to take back control
Your personalised anxiety relief plan to gain more clarity and calm includes:
An in-depth consultation form to begin to understand who you are and your anxiety challenges
A 90 minute zoom consultation - where together we will create a plan to relieve your anxiety and go through all the personalised natural tools and techniques that you need, from a range of 5 Pathways:
~ Yoga/ Breathwork/ Movement
~ Lifestyle & Mindset
~ Massage Therapies
1 week email support to answer any questions and help you implement those new tools and techniques into your life
What to expect from your
Anxiety Relief Plan
A plan of action to implement
No more guessing or feeling stuck trying to decide what to do - get the steps & guidance you need to begin to relieve your anxiety and get started straight away
Tailored therapeutic natural solutions
No more general approaches, utilise personalised strategies to balance your mind & body (after all they are both interconnected)
Empathetic & Non-Judemental Expert Guidance
From someone who has used natural tools to relieve their own anxiety and has certifications to support you in all 5 pathways
Sam was calming and very welcoming, she really listened to what I had
to say and put forward some very good ideas for me to try.
The consultation form got me really thinking about me/my behaviour and personality.
I felt all my needs were met in the session. I’ll definitely be putting this into practice and look forward to seeing the benefits from it.
Yvette - Yoga Teacher
Ready to enjoy life more and worry less?
Review no 2
Hi I'm Sam
ANXIETY RELIEF COACH
As an empathetic and non-judgemental anxiety relief coach, I help you gain greater understand and relieve anxiety using natural scientific time-tested solutions.
How can you trust I’ll be able to help you build a take back control of anxiety? Because I’ve done it myself!
Having had generalised anxiety (GAD), I have experienced anxiety in almost any situation - it was exhausting everyday! I’m an example of all the possibilities that are in reach for anxiety sufferers just like you.
My mission is to help you create solid routines, lifestyle & mindset improvements to improve anxiety on every level.
Because it’s not just about managing your symptoms—it’s about the long-term, life-changing results for you AND the ripple effect that has around you.
Ready to create the life of calm, focus and freedom you dream of?
This is only just the beginning…