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Sam is a wonderful yoga teacher! She is knowledgeable, patient, accepting, and has a relaxed style of teaching. I love her classes and look forward to them each week. I always walk away from my mat feeling like I did something good for both my mind and body.
Her classes are perfect for all skill levels: she takes the time to explain and demonstrate each of the postures and is happy to offer modified poses if necessary.
I have had the pleasure of taking both Zumba and yoga classes with Sam. Not only is Sam fun and talented but she makes everyone feel good about themselves. Sam exudes a sense of calm and joy. No matter how I arrive, I always leave with a smile on my face and a sense of renewed energy to enter into my day. Her classes have been some of the highlights of my week.
I started Zumba with Sam as a nervous beginner. From the very start she made me feel welcomed and energized. I now attend as many classes as possible and each week look forward to pushing myself in a fun and energetic atmosphere. I am so happy I found this class and recommend it to anyone from a beginner to experienced.