Life is busy and finding some much needed 'me time' can be difficult. Sam at Beautifully Balanced is on a mission to help people like you to de-stress, release tension, enjoy movement and find more relaxation.

 

Sam offers convenient, Yoga & Zumba classes, making it easier to form part of your weekly routine:

- A range of popular 45 minutes classes 

- Other classes from 5 - 75 minutes

- Choose from 30+ Scheduled Zoom live classes monthly

- Enjoy classes anytime via On-demand Video Library

- Available in the comfort & convenience of your own home

Scroll down to see client comments....

Whether you have some experience or are a beginner, I look forward to welcoming you & supporting your wellbeing,

Sam 

 

 

Zoom Class Schedule

On-Demand only on 28th Sept to 1st Oct (training) & 14th,15th & 31st Oct (holiday)

 

Class Member Comments

I've helped many class members improve their wellbeing; from reducing feelings of stress & anxiety, improving back concerns, aiding sleep, increasing fitness & step count, to helping find moments of calm in today's hectic world! Attend with an open mind and focus on how you feel during and after each class - notice the difference.  Why not give it a try?

I care about your health and wellbeing, if there are any conditions you would like to personally discuss in relation to classes now or in the future, please email me.

From my home to yours,

Sam

© 2020 by Beautifully Balanced

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