July 18, 2019

February 25, 2019

February 8, 2019

March 23, 2018

March 16, 2018

January 25, 2018

Please reload

Recent Posts

Yoga Teacher Training: India, Feb 2017

September 19, 2017

1/1
Please reload

Featured Posts

Watch this flow!

September 26, 2017

 

Vinyasa yoga links a sequence of yoga poses together, synchronised with the breath. See for yourself in this brief video, recorded in Koh Phangan, Thailand. Typically, we hold each pose for 5 breaths.

Share on Facebook
Share on Twitter
Please reload

Follow Us