Join Sam for this 45 minute Zumba class, 7:25-8:10pm via Zoom.
Due to Sam taking a summer holiday, the classes for August are as follows:
- 4th and 11th - Video link
- 18th and 25th - Live Zoom classes
All class information is in the document you will automatically receive once your booking is confirmed on this site.
Class description: Zumba is a fun filled 45 minute, dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways. It will get your heart pumping and your feet moving (even if you think you have two left feet)!
New Beautifully Balanced Class Member? You need to complete the registration form on this link
500hr Certified Ayurveda & TCM Yin/Yang Yoga Teacher
Licensed Zumba Instructor
Yoga Nidra Facilitator
Host of The Beautifully Balanced Podcast
No refunds available, please contact Sam if you need to swap a class to another date in the month.
New members must complete the registration form on this linkhttps://www.surveymonkey.co.uk/r/VYKBBXN
Tuesday Zumba 7:25-8:10pm ONLINE
ou are participating in these classes at your own risk, please listen to your own body. Should you experience any pain please come out of the pose or stop the class. Should you have any concerns please inform Sam and get medical consent where required. If you are pregnant, please contact Sam to discuss.