Bloom Into Balance Yoga Retreat Day
Saturday 18th April 2026, 1-5pm
at The Gasworks Sudbury
DE6 5HZ
Escape to the serene countryside for a nourishing Spring retreat designed to help you reset, re-centre and gently rise into the new season.
Based at The Gasworks Sudbury, this half-day experience is your opportunity to step out of the noise of daily life and into a spacious, light-filled sanctuary.
Spring is a powerful transition season... energy begins to rise, the days grow lighter and whatever we plant now… has space to grow.
But growth doesn’t mean rushing.
This afternoon is about finding balance as the year gathers momentum - balancing movement and stillness, effort and ease, stability and freedom.
Come exactly as you are - tired, stretched thin, ready for something new or simply craving a few hours to yourself and leave feeling lighter, clearer and calmer.
HERE'S A PEAK AT THE EXPERIENCE CURATED FOR YOU
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Gentle Yoga: Sam will guide you to gently awaken, open out, energise and connect your body and mind.
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Breathwork: Simple but powerful breathing practices to calm the mind.
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Clothed Full Body Massage: A balancing, hands-on self massage that you can utilise at home - and if the weather is kind, we can take this outdoors.
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Reflection & Free Time: What seeds are you planting this year? Guided journaling and quiet space just for you.
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Embodied Movement: Free-form movement to release stored tension and invite creativity and expression.
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Sprng Themed Yoga Nidra: A deeply restorative guided rest to integrate the afternoon and allow your body to fully absorb the benefits.
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Refreshments: Delicious baked cakes and warming drinks.
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Tranquil Setting: Our beautiful, light-filled yoga space with countryside views offers the perfect backdrop for renewal. If the weather allows, you’re welcome to enjoy time outside too.
THE DETAILS
📅 Date: Saturday 18th April 2026
🕒 Time: 1-5pm
📍 Location: The Gasworks Sudbury, School Lane, Sudbury, Ashbourne, DE6 5HZ
Investment: Book your relaxing afternoon now for the early bird price of £57 (£67 from 15th March) or pay £33.50 now and a second £33.50 in a months time via the payment plan. Please note for the payment plan you will need to purchase this in Pricing - Memberships and then press book on the schedule to secure your space.
With Mother’s Day on Sunday 15th March, if anyone in your household is asking for gift ideas… this might be the perfect hint 😉
Spaces are limited - several places have already been taken by previous retreat guests.
T&Cs: Upon booking this event you are agreeing to pay the full amount. No refunds - you can however pass on your space to a friend if needed.
(If for any reason the links below play up email me and I'll book you on).
What people say...
Emma
I have loved every single one of Sam’s holistic retreats and every minute has been absolutely worth the time away from a hectic home and work schedule.
I have come away from each one feeling like I have been taken care of and emotionally held. The impact of each retreat has lasted beyond the days too.
I have left feeling inspired including having practical tools to use: even the cake recipes!
Becky
It was a beautiful setting, friendly and peaceful atmosphere.
I particularly enjoyed the self facial massage, I have now incorporated bits of it into my morning moisturiser routine.
Having never tried Yoga Nidra I was curious as to what it was and found it very relaxing. I surprised myself at how into it I got.
I found the whole experience so peaceful and came out feeling so much better than before.
Alex
The day was lovely and relaxing - a real break from life.
Different yoga sessions plus learning how to give ourselves foot massages intermingled with a meditative breaks, walks if we wanted and obviously tea and cake all made it very special.
Thanks Sam - would recommend :-)
Samantha Holland
500 hour+ Therapeutic Trained Yoga Teacher
Menopause Coach
Midlife Strength Trainer
Yoga for the Nervous System
Yoga Nidra Facilitator
Ayurvedic Massage Therapist
Podcast Host - The Beautifully Balanced Podcast
