Winter Glow Yoga Retreat Day
Saturday 7th February 2026, 1-5pm
at The Gasworks Sudbury
DE6 5HZ
Escape to the serene countryside for a relaxing Winer Yoga Day Retreat.
Based at The Gasworks Sudbury, this half-day retreat is your chance to step out of the noise of daily life and into a sanctuary of calm.
Come exactly as you are... brain fog, emotional, hot flushes, achy body, low energy or confidence... and leave feeling more connected to yourself.
The Winter Glow Yoga Retreat Day offers an afternoon of gentle, holistic practices to soothe the body, mind and spirit.
HERE'S A PEAK AT THE EXPERIENCE CURATED FOR YOU
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Gentle Yoga: Sam will guide you to move, release tension, gently energise and connect your body and mind.
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Breathwork: Harness the power of your breath to calm and revitalise you from within.
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Massage: Pamper yourself with a deeply relaxing guided face massage, release nasal congestion and mental tension and let your skin naturally glow. You can make this part of your regular midlife skincare routine.
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Reflection & Free Time: Winter is a beautiful time for quiet reflection, gain fresh perspective as we move towards the end of winter before we open out into Spring.
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Embodied Movement: This free-form movement is a powerful practice to help release deeply stored tension and celebrate movement, helping you feel more in-tune with yourself and your own needs.
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Yoga Nidra: Lay down, get cosy and deeply rest - oh yes!
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Refreshments: Delicious baked cakes and warming drinks.
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Tranquil Setting: With many windows inside our yoga space, enjoy the serene countryside environment of our retreat location, providing the perfect backdrop for your relaxation journey. And if the weather is kind you might enjoy a stroll outside too!
📅 Date: Saturday 7th February 2026
🕒 Time: 1-5pm
📍 Location: The Gasworks Sudbury, School Lane, Sudbury, Ashbourne, DE6 5HZ
RESERVE YOUR SPACE TODAY!
Investment: Book your relaxing afternoon now for the early bird price of £50 (£60 from 5th January) or pay 2 instalments of £30 a month via the payment plan. Please note for the payment plan you will need to purchase this in Pricing - Memberships and then press book on the schedule to secure your space.
T&Cs: Upon booking this event you are agreeing to pay the full amount. No refunds - you can however pass on your space to a friend.
(If for any reason the links below play up on mobile - filter by class type Winter Glow Retreat Day) or email me and I'll book you on.
What people say...
Emma
I have loved every single one of Sam’s holistic retreats and every minute has been absolutely worth the time away from a hectic home and work schedule.
I have come away from each one feeling like I have been taken care of and emotionally held. The impact of each retreat has lasted beyond the days too.
I have left feeling inspired including having practical tools to use: even the cake recipes!
Becky
It was a beautiful setting, friendly and peaceful atmosphere.
I particularly enjoyed the self facial massage, I have now incorporated bits of it into my morning moisturiser routine.
Having never tried Yoga Nidra I was curious as to what it was and found it very relaxing. I surprised myself at how into it I got.
I found the whole experience so peaceful and came out feeling so much better than before.
Alex
The day was lovely and relaxing - a real break from life.
Different yoga sessions plus learning how to give ourselves foot massages intermingled with a meditative breaks, walks if we wanted and obviously tea and cake all made it very special.
Thanks Sam - would recommend :-)
Samantha Holland
500 hour+ Therapeutic Trained Yoga Teacher
Menopause Coach
Strength Training
Yoga for the Nervous System
Yoga Nidra Facilitator
Ayurvedic Massage Therapist
Podcast Host - The Beautifully Balanced Podcast
