Summer Slow Down Yoga Retreat Afternoon
Saturday 27th June 2026, 1-5pm
at Dalbury Lees Village Hall
DE6 5BE
Escape to the calm of the countryside for a nourishing Summer retreat designed to help you slow down, soften and reconnect with yourself.
Based at Dalbury Lees Village Hall, this half-day experience is your opportunity to step away from the busyness of daily life and into a grounded, supportive space just for you.
Come exactly as you are - whether you’re feeling tired, stretched thin or simply ready for a few hours to yourself and leave feeling calmer, clearer and gently recharged.
HERE'S A PEAK AT THE EXPERIENCE CURATED FOR YOU
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Gentle Yoga: Sam will guide you through a grounding yet gently energising practice to open the body and ease tension.
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Breathwork: Simple, effective breathing techniques to steady your mind and settle your nervous system.
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Arm & Hand Massage: A deeply calming, self-massage experience you can continue at home.
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Reflection & Free Time: A chance to pause and check in with yourself… what do you need more (or less) of this season?
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Embodied Movement: Free-form movement to release tension, reconnect with your body and invite a sense of ease and expression.
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Summer Themed Yoga Nidra: A deeply restorative guided rest to help your body fully absorb the afternoon and drop into true relaxation.
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Refreshments: Delicious baked treats and hot and cold drinks
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A Calm, Welcoming Space: A peaceful village setting to help you switch off from the outside world and reconnect with yourself.
THE DETAILS
📅 Date: Saturday 27th June 2026
🕒 Time: 1-5pm
📍 Location: Dalbury Lees Village Hall, Dalbury Lees, Ashbourne, DE6 5BE
Investment: Book your relaxing afternoon now for the early bird price of £57 (£67 from 1st June) or pay £33.50 now and a second £33.50 in a months time via the payment plan. Please note for the payment plan you will need to purchase this in Pricing - Memberships and then press book on the schedule to secure your space.
T&Cs: Upon booking this event you are agreeing to pay the full amount. No refunds - you can however pass on your space to a friend if needed.
(If for any reason the links below play up email me and I'll book you on).
What people say...
Emma
I have loved every single one of Sam’s holistic retreats and every minute has been absolutely worth the time away from a hectic home and work schedule.
I have come away from each one feeling like I have been taken care of and emotionally held. The impact of each retreat has lasted beyond the days too.
I have left feeling inspired including having practical tools to use: even the cake recipes!
Becky
It was a beautiful setting, friendly and peaceful atmosphere.
I particularly enjoyed the self facial massage, I have now incorporated bits of it into my morning moisturiser routine.
Having never tried Yoga Nidra I was curious as to what it was and found it very relaxing. I surprised myself at how into it I got.
I found the whole experience so peaceful and came out feeling so much better than before.
Alex
The day was lovely and relaxing - a real break from life.
Different yoga sessions plus learning how to give ourselves foot massages intermingled with a meditative breaks, walks if we wanted and obviously tea and cake all made it very special.
Thanks Sam - would recommend :-)
Samantha Holland
500 hour+ Therapeutic Trained Yoga Teacher
Menopause Coach
Midlife Strength Trainer
Yoga for the Nervous System
Yoga Nidra Facilitator
Ayurvedic Massage Therapist
Podcast Host - The Beautifully Balanced Podcast
