Beautifully Balanced offers over 30 Yoga & Zumba classes per month! Currently all classes are online via our Zoom Studio! These classes are designed to bring balance to your body and mind.
Combo (Zumba & Yoga)
Wind Down Yoga
Zumba Dance Fitness
Attend with an open mind and focus on how you feel during and after each class - notice the difference.
Following Covid-19 there will be the convenience of a hybrid timetable of Live classes at venues and online, along with pre-recorded yoga content - brand new BB Class Platform coming soon with video library. Venue classes will be held in Mickleover, Hilton and Egginton, close to main road links including the A38 and A50, in South West Derbyshire.
1. BB Combo - attend Zumba, followed by Wind Down Yoga or Zumba Flow for a beautiful combination. Enjoy the benefits of both - in one place, at one time!
2. Yoga Flow is a 60 or 45 minute body and mind practice. This steady vinyasa style class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to build heat, strength and improve balance, whilst leaving you feeling calm and serene. Different options will be provided to cater for a mix of abilities, including beginners.
3. Wind Down Yoga is a 45 minute gentle body and mind practice. This gentle class incorporates breath-work, postures (asanas) and relaxation. Each class is designed to stretch out the body and quieten the mind, helping you to release any tension and wind down for the evening. Different options will be provided to cater for a mix of abilities, including beginners.
4. Zumba is a fun filled 45 minute, dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways. It will get your heart pumping and your feet moving (even if you think you have two left feet)!
Look out for special workshops such as, Chakra Yoga & Yoga Nidra.
Contact Sam to reserve you space for your FREE trial class!
a) Contact Sam to check availability and reserve your First FREE class
b) Complete the online registration form
c) Receive one class FREE
Following your first FREE class bookings are taken on a month-by-month basis
*Select and pay for your chosen classes for the month (or remainder of the month)
*Pay at class (cash or card) or via bank transfer
*If you know you cannot make a class in advance e.g. you have a holiday booked,
then you will not need to pay for that class
*50p discount per class when 7 or more classes are booked in the month
*If you can't make a class you can re-schedule it within the same month (subject to availability),
payments aren't carried over month to month