Gold Package: Live Yoga & Zumba PLUS Pre-Recorded On-Demand Yoga
Enjoy the benefits of the Bronze & Silver Package combined. Whether there is a scheduled Zoom Yoga or Zumba class you want to attend (weeks 3 & 4 in Aug) or you want to practice Yoga & Zumba on a day or time of your choice, this package offers ultimate flexibility!
Here’s the details of the Bronze & Silver Packages that you will receive!
A. Silver Package: Unlimited Live Yoga & Zumba
Due to summer hols for the first 2 weeks of August you will receieve weekly recorded videos for; 45 mins Yoga Flow, 60 mins Yoga Flow, 45 mins Wind Down Yoga PLUS 45 mins Zumba.
The remaining 2 weeks in August you can choose from any of the 15 Live Zoom classes available starting Saturday 15th August.
B. Bronze Package: Pre-Recorded On-Demand Yoga
This package is great if you want to practice Yoga in your own time, any day and time of the week. With 2 full yoga sequences per week and mini classes for when you’re short on time and need a pause, this package will help you to have a consistent at home practice based around your schedule.
How does the Bronze classes work?
A 45 mins Yoga Flow Class
A 45 mins Wind Down Yoga Class
2 x 15/20 mins Mini Yoga Practice for when you’re short on time
1 x 5 mins meditation class - perfect to create some pauses in your day
1 x Breath Practice, to bring you balance anytime you need it
All class information is in the document you will automatically receive once your booking is confirmed on this site.
New Beautifully Balanced Class Member? You need to complete the registration form on this link
All classes are with Sam, except Saturday morning yoga is with the lovely Tracey
500hr Certified Ayurveda & TCM Yin/Yang Yoga Teacher
Licensed Zumba Instructor
Yoga Nidra Facilitator
Host of The Beautifully Balanced Podcast
No refunds available.
New members must complete the registration form on this linkhttps://www.surveymonkey.co.uk/r/VYKBBXN
Gold: Unlimited Live Yoga & Zumba PLUS On-Demand Yoga
ou are participating in these classes at your own risk, please listen to your own body. Should you experience any pain please come out of the pose or stop the class. Should you have any concerns please inform Sam and get medical consent where required. If you are pregnant, please contact Sam to discuss.