Join Tracey/Sam for this 45 minute Zumba class, 9:15-10am via Zoom.
Due to a summer holiday, the classes for August are as follows:
- 1st and 8th - Video class by Sam
- 15th, 22nd and 29th - Live Zoom classes with Tracey
Upon purchase you will automatically receive the class links.
Class description: Zumba is a fun filled 45 minute, dance based cardio workout, to amazing latin and international tunes. Each playlist is carefully composed to offer variety and the chance to express yourself in different ways. It will get your heart pumping and your feet moving (even if you think you have two left feet)!
New Beautifully Balanced Class Member? You need to complete the registration form on this link
500hr Certified Ayurveda & TCM Yin/Yang Yoga Teacher
Licensed Zumba Instructor
Yoga Nidra Facilitator
Host of The Beautifully Balanced Podcast
No refunds available, please contact Sam if you need to swap a class to another date in the month.
New members must complete the registration form on this linkhttps://www.surveymonkey.co.uk/r/VYKBBXN
Saturday Zumba 9:15-10am ONLINE with Tracey
ou are participating in these classes at your own risk, please listen to your own body. Should you experience any pain please come out of the pose or stop the class. Should you have any concerns please inform Sam and get medical consent where required. If you are pregnant, please contact Sam to discuss.