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Take back control of Anxiety

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Hi, I'm Sam

I help people suffering from anxiety start an ayurveda routine so they can manage their symptoms, avoid overthinking and enjoy the things they love.

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Welcome to a space that's non-judgemental and empowers you to take back control of anxiety using natural solutions.

How I can help you

How to Beat Anxiety Naturally in 7 Days Mini-Course 

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Personalised 1:1 In-depth Consultation

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12 Weeks 1:1 Coaching Programme

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What People Say

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Yvette

Sam was calming and very welcoming, she really listened to what I hadto say and put forward some very good ideas for me to try.

 

The consultation form got me really thinking about me/my behaviour and personality.

 

I felt all my needs were met in the session. I’ll definitely be putting this into practice and look forward to seeing the benefits from it.

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Award Winning Anxiety Podcast

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