Episode 70: How Ayurveda Helped Control My Anxiety
I've been on a journey to gain control of anxiety after getting diagnosed with generalised anxiety disorder (GAD) back in 2015. Everyone...
Episode 69: End Your Body War with Nina Manolson
Nina Manolson, is a Body-Peace® coach. Nina helps people end the war with food, body and finally feel truly at home in their body as it...
Episode 68: 5 Ways to Balance Your Digestion
From around the age of 16 to 30 years old, I had digestive problems every single day. I went from feeling hopeless and thinking there was...
