
Charity Yoga Nidra (Yogic Sleep)
Sunday 15th March 2020 at Mickleover Pavillion on Vicarage Park, 4-5pm. Free parking infont of venue, accessed from Vicarage Road. * Donation Based Class - offer what you can, all profits to Sports Relief :)
* Starter: Simple yoga stretches
* 30-40 mins Yoga Nidra
* Close: Sweet treat Please let Sam know if you are attending to reserve your space - up to 20 spots available. Adults only. Donations to be made on the day.
On Sports Relief weekend Join Sam for a big dose of rest