Out of Balance - Can you relate to these?
It's very easy to get wrapped up in life and feel out of balance. Here are a few aspects that you may be able to relate to and reflect...
Show Up With Your Whole Self (not just your shiny bits)
If you are feeling under par at the moment you may be able to relate to this yoga post by Rachel Scott, who has like myself, suffered...
Yoga is more than physical exercise
Watch This is Yoga (1min 51secs), to get a glimpse into the grander scale of yoga off the mat. In fact, it doesn't even include a yoga...
