This weeks blog is inspired by a recent conversation with Mairi "Menopause Rockstar" Taylor, a wellbeing coach supporting you through peri-menopause and menopause. Mairi empowers you through midlife to honour, accept & love yourselves as you are. Helping you to work with your menstrual cycles and move from frazzled to fabulous and come home to yourself! Life has evolved since Mairi was a guest on The BB Podcast over 2 years ago and whilst essential oils are still a big part o