Anxiety is a topic really close to my heart so it was a real honour to be nominated by Best Startup as being one of the 20 Best UK Anxiety Podcasts of 2021. Best Startup says "We have selected these podcasts for a variety of reasons, but they are all well worth a listen. We tried to select a variety of podcasts across the spectrum from hosts with a wide breadth of experience" "Are you wanting to learn more about uk anxiety? Well you’ve come to the right place. This is a curat

I am pleased to offer this band new Beautifully Balanced Workshop! Walk away with 5 Beginners Yoga Poses to Help De-stress, so that you can move better, sleep better & breathe easier... ​ What will be covered ✅How yoga can help you to de-stress ✅Why yoga can help you to move better, sleep better & breathe easier ✅Breakdown of 5 beginners yoga poses to support the above ✅Practical step-by-step guidance to get in and out of each pose (no experience required) ✅How to set up your