Episode 54: Balancing your Feminine and Masculine Energies.
As I watch and observe the war between Ukraine and Russia, it got me thinking about the masculine and feminine energies that resides in...
Episode 53: From Homeless to Holistic Coach with Joanne Wilkinson.
In this weeks episode I am joined by Joanne Wilkinson, a Holistic Health Coach and Therapist, based in West Sussex, who helps people that...
Ukraine Red Cross Appeal Fundraiser
I know many of us naturally feel anxious and uneasy at the moment, experiencing a range of thoughts and sensations in the body. Whilst we...
