The Monkey MindEver wish your mind chatter would give it a rest?! This light-hearted video (1m 48s) explain how to give the mind a job to do, in order to slow down the constant mind chatter - anywhere, anytime. Enjoy!
Ever wish your mind chatter would give it a rest?! This light-hearted video (1m 48s) explain how to give the mind a job to do, in order to slow down the constant mind chatter - anywhere, anytime. Enjoy!
