New Years Resolutions: My Thoughts
The new year often bring a new chapter, a fresh start, a time to reflect and set some new years resolutions or goals.
This may look like:
- Do more exercise
- Drink less alcohol
- Spend more time with family
- Take more time to relax
- Save up for a new sofa / car/ house etc.....
From these what results do you really want?
- Increase fitness levels to feel good and to play with the kids