New Years Resolutions: My Thoughts


The new year often bring a new chapter, a fresh start, a time to reflect and set some new years resolutions or goals.

This may look like:

- Do more exercise

- Drink less alcohol

- Spend more time with family

- Take more time to relax

- Save up for a new sofa / car/ house etc.....

From these what results do you really want?

- Increase fitness levels to feel good and to play with the kids