What Does it Mean to Feel Balanced?

Often in today’s hectic world we are busy juggling many balls; work, family, health, friends, household duties etc. For me I feel out of balance when all of these things are pulling me in different directions, often my body in one direction and my head and heart in another. It can leave me feeling overwhelmed and like I am just going through the motions of life, rather than really connecting and truly enjoying it! When I feel overwhelmed and stressed, I feel I don’t have enough time for things; especially looking after myself.

So, to answer the question above, for me feeling balanced is about being true to myself and aligning my priorities, accepting that I can’t do everything all of the time, listening